Min Hua

"Winter training day 45: hill sprints 70m × 3 × 3 with 10 minutes rest. This was the toughest session I've had recently. The power is completely different compared to when I was running on flat ground with the kids at school, and I struggled to keep up, haha. However, since I'm not great at secondary acceleration, being able to practice while competing with others is a big advantage. Also, this training cycle has been very meaningful as I was able to handle a lot of volume."

This is probably Lao Duang Duen. Mr. Hen from the Mane is playing the ranat. Mr. Hen also teaches at a music school. Also, there’s Ice from So-Woo. I want to hear Tachaya's live khruai again. cr. YouTube donationhubredcross pic.x.com/cDWdahqCjr

【Today's Study Log…✍】2025.12.20 ⌛Time: 430 min 📖Subject: Consolidation, Foreign Currency Transactions, Various Theories Today, I focused mainly on the online school's accounting problem set 🙌 I was able to handle the basic problems, but the advanced ones are tough 😱 (especially foreign currency securities) I have plans tomorrow, but I will do as much as I can! ✊ #Accounting #Nissho Bookkeeping Level 1 #omiso Study Log

"I went to the U.A. High School open school the other day 🥳 The merchandise is cute, and there were also some items from the last time (´º∀º｀) I ended up buying some~"

Here's the translation of the tweet: "I tried dressing up Gohan in the school outfit I got 😊 The coordination was quite difficult, so for now, it looks like this. In the fourth picture, I wanted to capture a cool move from Raichi-chan, but I ended up hitting a ridiculous spot. I'm really sorry, Uub-kun! 🙏💦 #DragonBallXenoverse2"

"Yesterday, my eldest son participated in a school basketball tournament 🏀. Although they ended up in last place, he had 16 minutes of playtime with 4 points, 3 rebounds, 10 steals, 1 assist, 1 block, and 2 turnovers. I’m awarding him the Best Defender Award 🏆. I'm so proud of his movements, just like Takuto's 🥰 #ProudParent #Basketball"

Today's pool training 🏊‍♂️... 55 min (25m × 2 × 41 laps = 2050m) Weight... 72.6 kg. I finished 5 minutes early to get home since it seemed like it would overlap with the kids' school end time. It got quite cold at night, and when I left the facility, it felt like a refrigerator! (´Д` )

The minimum value has arrived‼️✌🏻 If I keep getting absorbed in tennis like this, I want to become someone who has lost weight, but after next week, the school will go into off-season for a while...

The tweet translates to: "[Listening to English News] Spotify Music Age, Free Schools in California, Colors of 2026 | Ominous / Enrollment / Transcend | December 10 | 10min_english note.com/10min_english/…"

The translation of the tweet is: "I'll see how far I can go using the Ummin style."

The tweet translates to: "Guu-chan should regularly go to the teacher's place for summer school or something. I mean, this is my wish... Ugh, let go... let go... I really don't want to be carbon frozen!!"

The tweet translates to: "Swim school: 950m in 45 minutes."

On December 7 (Sunday), I participated in a 150-minute LSD (5'40/km) run and attended a live performance by the Hanazono Sky Girls' School Idol Club. It seems that I really like Hanazono Sky, and I guess I'm a true Love Live fan. Also, to all my followers who ran in the Fukuoka International Marathon, great job! I'll be running next year too! And by the way, Osako is amazing! pic.x.com/IwdsyywbSG x.com/ay19960130/sta…

#BannerPractice 1H30Min (Draft) An advertisement banner promoting a free trial for an online English conversation school pic.x.com/3tN5L5SGdE

"【Great coupon! From 20:00 on December 4 (Thursday)】 School sweater for boys 【Made in Japan】 School high school students junior high school students uniform sweater plain navy charcoal gray washable resistant to pilling wool 3,990 yen ift.tt/mi3dwLV ad pic.x.com/8GIKC0dVYf"