YOON MIN GOOK

Cute! Cute! Cute! ROCKY X YOON SAN HA 🌟 This time it's a special version of the Forever Ever Challenge with Sanha 💜 youtube.com/shorts/dp4jCV9… via @YouTube

ROCKY X YOON SAN HA 🌟 Forever Ever Challenge, this time it's a special version with Sanha 💜 youtube.com/shorts/dp4jCV9… from @YouTube. Both of them are so cute 🩷🩷🩷

ROCKY X YOON SAN HA 🌟 Forever Ever Challenge, this time it's a special version with Sanha 💜 youtube.com/shorts/dp4jCV9… @YouTube Rocky and Sanha's cute and slightly embarrassing 🫣 performance looks so fun💕 They're so adorable! 😍 #ROCKY #YOONSANHA pic.x.com/UnI6aQzvml

ROCKY X YOON SAN HA 🌟 Forever Ever Challenge, this time it's a special version with Sanha 💜 youtube.com/shorts/dp4jCV9… via @YouTube This is～😍😭

ROCKY X YOON SAN HA 🌟 Forever Ever Challenge, this time it's a special version with Sanha 💜 youtube.com/shorts/dp4jCV9… via @YouTube This is~ 😍😍😍😍😍😍

The translation of the tweet is: "1249 1min x 10, drawing forms & poses. I'm adding materials for shoulders and elbows, and it seems like I can supplement various things. Just a little more. I'm finally starting to be able to consistently work with new things. I'm super happy..." (Note: The links and images in the tweet are not translated as they are not part of the text.)

Grand opening discount! 75min for ¥14,000 - includes 3,000 OP! ✨ Grand opening limited discount ✨ New and existing members can enjoy multiple times 💗 75min for ¥14,000 💗 95min for ¥17,000 💗 115min for ¥21,000 DR 10 minutes & free oil! Official X account is now available 👼💉💗 Follow us on X for ¥1,000 off the total amount 💎 Official X: @GranCocon12 pic.x.com/mUFV4btMNb

【Day 101】︎︎ 🐾🐶🦴 Today: 87.6kg🥺 Min value★ Difference from the previous day: -0.1kg Total: -12.3kg It's the first time I didn't gain weight after eating hot potꉂꉂ(ˊᗜˋ*) I just realized that November is almost over. Time flies! I wish my weight would drop just as quickly... I haven't been able to move much lately😭 I really respect those who can balance work and the gym...

"Is stable discharge at 10cc/shot possible? The MGP-X030 can discharge with an accuracy of ±3% even at a high flow rate of up to 300cc/min. It maintains stability through gear pump control, even when temperature and viscosity change. It can deliver a uniform amount during molding and filling processes, making it ideal for stable production in large parts and mass production processes."

The tweet translates to: "Perseus constellation NGC1333 Optical system: Takahashi Mewlon 300CRS + CR0.73x Camera: ZWO ASI533MM-PRO Exposure: total 1160 min (19.3 h) pic.x.com/1BZIiwLOGn"

The tweet translates to: "1243 1min x 10, drawing form & poses around the elbows. I was struggling with my stamina and made various mistakes, feeling frustrated. I might be gradually understanding how to twist my upper body better than before. Well, I'm actually targeting the elbows, though. As for the tools, there's just one more hurdle to overcome." (Note: The link and image reference at the end are not translated as they are specific to the tweet's content.)

Today's self-practice is done. Squats 10 x 3 Ab roller 5 rounds 15 min HIIT Splits stretch as needed I made today a HIIT day as planned.

Here's the translation of the tweet: "8 🐢 Bicycle 5 min, Lat Pulldown 44 kg 12x5 😱, Rowing 27 kg 10x5 😱, HIIT 5 min 😱, Running 30 min 🫠. I ordered a heavier load than yesterday, and the same menu had increased intensity 🥹. I'll do as instructed."

I spoke for the first time with a contact from Korea, and it seems they were a fan of Lotte in Busan. While we were talking about the Japan-Korea game 🇯🇵🇰🇷, they mentioned seeing Japanese player Yundonghee on X 😂😂. I replied that we're friends, hehe.

"Yun So-young, as expected, her high production skills are overflowing with image."